top of page

_edited_edited.jpg

Serves adults

Bobbi McDougall

Certified Coach and Somatic Practitioner, Breathwork Facilitator, Yoga Instructor

Breathwork & Nervous System Regulation • Trauma-Informed Somatics & Embodied Self-Connection • Purpose & Personal Growth

Bobbi works with ambitious, values-led humans ready to stop outsourcing their power and start building lives and businesses that actually feel safe in their bodies. Using somatic practices, mindfulness, breath & nervous system work, she helps high-functioning people untangle patterns, get clear on their zone(s) of genius, and create boundaries that honour what matters most to them. This isn’t surface-level coaching. It's a body-first, story-smart, system-aware transformation. Equal parts sharp and grounded—direct when needed, spacious when it counts—Bobbi walks with you through the mess, not above it.

She also offers somatic styling sessions, where personal style becomes another doorway into self-expression. By exploring the connection between clothing, body image, and embodiment, clients uncover where they may be dressing for past versions of themselves, inherited expectations, or roles they've long since outgrown—re-discovering what it feels like to be fully seen in who they are today.

Whether it’s a coaching, breathwork, yoga, or a somatic styling session, you can expect straight talk, clear direction, zero fluff, and a container that mirrors and moves you.

Specialized Training & Approaches

Trauma-Informed Somatic Practitioner
Nervous System Regulation & Embodiment Practices
Mindfulness & Meditation Practices
Over 10 Years of Embodiment-Focused Practice and Experience

Credentials

Certified Holistic Life Coach
Certified Breathwork Facilitator
1000HR E-RYT Yoga Instructor
Reiki Master

bottom of page